Identical twins, Sarah (left) and Rebecca (right) have an enormous passion for running. They have both been competing in cross-country and athletics at District and Provincial level, since the age of 8. Over the past 20 years they have participated in hundreds of running events, achieving great results.
Sarah and Rebecca have run for various athletic clubs, as well as represented both South Africa and Switzerland in international running competitions.
Their running success has been proof that with the correct training, strengthening workouts and guidance any woman can achieve her personal goals. Many years of hard work and dedication have allowed for them to gain tremendous insight into the world of running and the secrets that lie behind successful running for women.
Together with their dedicated team, they would like to share their experience and knowledge with the average woman, enabling everyone with a different level of fitness and natural ability, to get fit and reach their running goals.
They believe that many of the running and fitness programmes on offer are unrealistic and unachievable for most woman. Rebecca and Sarah want to prove to you that with the right training programme and advice it is possible to improve your running, lose weight, get into shape and achieve your goals. Their aim is to share their experience and love for running with every interested woman.